Using calculations being developed for Laura’s Larder, we’ve created a low-carbon Christmas feast. This week’s blog is the last of the three courses and features the low carbon dessert: Spiced Apple Cobbler. We hope you’ve enjoyed reading these blogs and have fun trying out the recipes. Look out for more Laura’s Larder/food related blogs in the New Year, but for now – Nadolig Llawen / Merry Christmas!
Spiced Apple CobblerServes 8
For the topping:
210g self-raising wholemeal flour
Ice cream to serve
Peel, core and chop the apples into small chunks and divide roughly into two. Place half of the apples in a pan with the sugar, spices and some water and heat until the apples begin to reduce down. Once the apples start to look a little bit like stewed apple, take them off the heat and add in the other half of the apples. Stir the mixture, making sure all of the chunks of apple are coated in the sauce. Add the mixture to your serving dish.
NB// The sugar and spices can be added in stages to suit taste preferences. (Those with a really sweet tooth may need to add more sugar!)
For the topping; add all of the ingredients into a bowl and rub in the margarine until the mixture looks like breadcrumbs. Add just enough water to make into a dough. Divide the dough into 8 and roll each into a ball before squashing slightly and placing on top of the apples. The topping should expand slightly when baked in the oven so leave a bit of space between each ball. Once assembled, bake in a pre-heated oven at 200◦C for approximately 15-20 minutes.
In order to make this dish suitable for vegans we used a margarine that did not contain any dairy products when making the topping mixture. We then served it with vegan ice cream. For the non-vegan option we served it with dairy ice cream. For those of you who have never tried a non-dairy ice-cream I would highly recommend it – it was absolutely delicious!
Greenhouse gas emissions of the dessert
- The scale of this bar chart is very small. These dishes have been designed to have very low greenhouse gas emissions scores
- All of the emissions values used are based on commercially grown produce. This means growing your own or buying locally produced ingredients could reduce emissions further still.
- High emitters:
- The apples contribute the most to this dish as we have used so many. When comparing foods on a per kilogram basis, apples have low associated emissions.
- Using the same amount of dairy ice cream as vegan ice cream makes the dairy option 2 ½ times worse from a GHG emissions perspective. The non-vegan dessert, however, still has very low associated emissions meaning that, if portion sizes are sensible, dairy products can be consumed as part of a low carbon diet. The downside to this is that when you look at scaling up these results for the whole of the UK population, rather than for one person and one dish – an emissions difference of 2 ½ times begins to make more of an impact.
- Sugar is one of the lowest emitting foods available. I would advise restricting it where you can for health benefits rather than for emissions reductions.